From May 09 to June I lost about 3.4 lbs, which was a little below my target about 2.6 lbs. When I stalled I reviewed my diet, which I kept the same as before. I decided to increase my exercise by walking daily for an hour after my workouts. However, on May 27, 2009, I …
Filed under: fitness, weight loss | Tagged: diet, diet programs, exercice, exercise programs, Life style changes, review diet, sports injuries, weight loss, workout programs | Leave a Comment »
